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Studies Have Shown Hypnotherapy And Self- Hypnosis Are Effective At Relieving Fibromyalgia Symptoms

According to The Mayo Clinic, “Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain and spinal cord process painful and nonpainful signals.” Symptoms of Fibromyalgia include pain, anxiety, depression, brain fog, fatigue and headaches. While the exact cause of fibromyalgia is unknown, it can be managed and…