Do You Need To Do Some Shadow Work?

Yes even you have a dark side! Carl Jung defines it as “the dark and emotional aspect of your psyche.” A person’s dark side is also called one’s “shadow.”

Shadow work taps into your subconscious mind to expose the parts of yourself that you hide and repress. These unconscious aspects shape our thoughts, emotions, and behaviors.

Yes, we delicately uncover traumas from your past that are creating limiting beliefs and holding you back from reaching your true potential. We reframe and release the emotional charge of the trauma.

Although, shadow work also involves looking at mistakes you have made.

Perhaps you have hurt someone?

Perhaps you have made a mistake you regret?

Maybe, you hurt someone or yourself because you have been hurt?

The goal of shadow work is to break the cycle of pain and integrate your shadow into your whole being. Resulting peace, clarity, and creativity. You will feel more compassion for yourself and others.

The Benefits Of Shadow Work

Integrating your shadow in your whole being will result in-

• Stop Self-Defeating Habits and Behaviors

• Increased Creativity

• More Clarity

• Gain Self-Esteem & Confidence

• Improved Relationships

• Learn Hidden Talents

• Improve Overall Health

• Have More Compassion For Others

• Learn To Love Yourself

Start Your Shadow Work Today!

Shadow work is not easy. A trained Hypnotherapist can help you discover the “root cause,” and provide you with tools to help you break free of self-defeating behaviors. There has never been a more important time to do your shadow work. Once you truly heal yourself, your heart will open wide and your light will shine bright. Light will always defeat the darkness.

Contact me today to begin your shadow work!

Call me at 760.456.5922 to set up a complimentary consultation.